Contact Martin today to learn more about *Online One-to-One* or In-Person Personal Coaching Classes/Sessions in March & April 2023
to Get Fitter, Stronger, Increase your Flexibility, Mobility and Boost Your Energy!       >>to read more - click here !<<

All local In-Person *Group* Pilates Ćlasses continue as usual in the various local venues.

Try my Mens Pilates – Core Strength, Flexibility Classes
in March & April 2023 – Anytime!
Improve Core Strength, Increase Flexibility & Mobility, Reduce Back Pain, Prevent Injuries !!!

Mens Pilates & Core Classes ( 8-10 participants max. ) in South Co. Dublin Sandyford, Leopardstown, Dundrum, near Belarmine, Aiken’s Village, Churchtown, Clonskeagh, Foxrock, Stillorgan, Deansgrange, Blackrock, Dublin 14, Dublin 16, Dublin 18, D14, D16, D18.

All ages welcome! The age of class participants ranges currently from mid/late 20s to mid/late 60s. All classes are taught by a male instructor.
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Choose from four “Men Only Pilates Classes” in South Dublin.

View below video to learn more about what one of my Men Only Pilates Classes entails (1) What we do, (2) What small equipment we use and (3) What the various benefits are etc..

1.1. Men Only Pilates Classes/Courses – Thursday 18:45, Sandyford Community Centre, Dublin 18, D18, Lambs Cross, (Map, Street-View)
1.2. Level: Beginners are Welcome! The classes are open to All Levels.
1.3. A new block of classes: ** starts Thursday 16th March 2023 **
1.4. Book early as classes are small, places are limited to 8-10 participants per class, allowing individual attention and feedback.
Bookings are taken on a first come first serve basis.

2.1. Men Only Pilates Classes/Courses – Tuesday 20:00, Dundrum, Taney Parish Centre, Dublin 14, D14
2.2. Level: Progression, Intermediate Level, you should ideally have done Pilates before if you want to join this class. I assume you don’t have any back issues or other issues.
2.3. A new block of classes: ** starts 14th March 2023 **
2.4. Book early as classes are small, places are limited to 8-10 participants per class, allowing individual attention and feedback.
Bookings are taken on a first come first serve basis.
Click on the picture below to see the class venue or find a map and street view here (Map, Street-View).

3.1. Men Only Pilates Classes/Courses – Wednesday 18:30
*new venue* Belarmine Community Centre, Belarmine Plaza, Sandyford, Dublin 18
near Stepaside, The Gallops, Sandyford Hall, Kilternan, just off the Road to Stepaside, Enniskerry.
3.2. Level: All Levels, Beginners are Welcome!
3.3. A block of classes: ** starts 15th March 2023 **
3.4. Book early as classes are small, places are limited to 8-10 participants per class, allowing individual attention and feedback.
Bookings are taken on a first come first serve basis.
Click on the picture below to see the class venue or find a map and street view here (Map, Street-View).

5. Class / Course Fees: Payments can be done
(1) cash
(2) via cheque (please issue the cheque to “Your Health Habit Coach”) or
(3) via a credit card and Visa debit card below (**a small card transaction fee applies)
5.1. Four-Block of Classes – €55.00 – 4 consecutive classes
5.2. Booking Deposit – €30.00 – non-refundable
5.3. Drop-In, Pay-As-You-Go – €15 ( if availability allows, please contact us before you plan to come along )
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Join Anytime (pro-rata if a 4-week course has already started)
Please fill out a health screening form before you join and bring it along to your first class.…
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