Tag Archives: in Rathfarnham

5min Warm-Up & Loosening Exercise Video Series part 4 of 8

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Find my new websites for March & April 2023 here 
(1) www.PilateswithMartin.com and (2)  www.yourCoachMartin.com updated January 2023.


Contact Martin today to learn more about *Online One-to-One* or In-Person Personal Coaching Classes/Sessions in March & April 2023
to Get Fitter, Stronger, Increase your Flexibility, Mobility and Boost Your Energy!       >>to read more - click here !<<

All local In-Person *Group* Pilates Ćlasses continue as usual in the various local venues.

5min Series – Loosening / Warm-Up Exercise Videos with Martin – Video 4 of 8:

And another short 5min stretching and loosening exercise videos. I would appreciate if you let me know what you think about this video, so I can improve the video quality and the content over time. Please leave your feedback in the *comment box* below the videos.
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(1) What is good? (2) What do you like about them?
(3) What could be improved? (4) What do you not like?
(5) What other types of exercises would you like to be included in similar videos?
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Try another browser e.g. Firefox, Opera, Dolphin, Samsung Internet, Apple Safari, IE Internet Explorer, Edge in case the videos won’t display in Google Chrome. ( a few of my clients were not able to view the videos in a Chrome browser on their phones or tablets, but could watch the videos in other browsers).

You will find another three videos (these videos will only be available for another week (15th June 2019), before I take them down for further editing) of this 5min Series here. 
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5min Series – Loosening / Warm-Up with Martin – Video 4 of 8:
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(temp) 5min Warm-Up & Loosening Series part 1, 2, 3 of 8 Videos (focus on back, neck, spine and shoulder stretching)

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Here three short 5min exercise videos with slightly different variations of Warm-Up and Loosening exercises, that I recorded a few weeks back. I will keep them up for one or two weeks, as I’m looking for feedback from you. I would really appreciate if you let me know what you think about these videos, so I can improve the video quality and the content over time. Please leave your feedback in the *comment box* below the videos.
.
(1) What is good? (2) What do you like about them?
(3) What could be improved? (4) What do you not like?
(5) What other types of exercises would you like to be included in similar videos?
.
Try another browser e.g. Firefox, Opera, Dolphin, Samsung Internet, Apple Safari, IE Internet Explorer, Edge in case the videos won’t display in Google Chrome. ( a few of my clients were not able to view the videos in a Chrome browser on their phones or tablets, but could watch the videos in other browsers).
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[1] 5min Series – Loosening / Warm-Up with Martin – Video 1 of 8:
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[2] 5min Series – Loosening / Warm-Up with Martin – Video 2 of 8:
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.[3] 5min Series – Loosening / Warm-Up with Martin – Video 3 of 8:
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Review, Testimonial of my *Online Video Pilates Course* by Karen in Dundrum, South Dublin, Ireland

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Review Testimonial Online Video Pilates Course Dundrum South Dublin Ireland Pilates with MartinBelow an Online Video Pilates Course (click to view)  review, feedback or testimonial that I got earlier today from a Thursday morning “Senior / Over 60s Pilates class” participants, who used the *5 Day Free – Snow Video Pilates offer*. This offer is still available until midnight tonight (Monday 5th March 2018).
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Reading or hearing feedback like this makes it all worthwhile. I really appreciate you letting me know what you think of the courses, no matter if that’s relating to my “Online Video Pilates Course” or my “Fitness and Exercise Classes” in South Dublin.
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Getting regular feedback allows me also to improve the quality of my Online and Offline Courses and classes, so all of you will ultimately benefit more from the courses.
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Please e-mail, text, message or call me with your feedback.
Thank you – Martin

“Hi Martin,
thanks for making this available, really appreciate it. Videos are at a good pace, very clear, good to have a visual check at home between classes. It is helping me anchor the exercises in my memory. Used my tablet so I could have it down on the floor beside me, easy to see as I was working. Thanks again.

Karen
South Dublin, Dundrum”