(temp) 5min Warm-Up & Loosening Series part 1, 2, 3 of 8 Videos (focus on back, neck, spine and shoulder stretching)

2 Replies

Here three short 5min exercise videos with slightly different variations of Warm-Up and Loosening exercises, that I recorded a few weeks back. I will keep them up for one or two weeks, as I’m looking for feedback from you. I would really appreciate if you let me know what you think about these videos, so I can improve the video quality and the content over time. Please leave your feedback in the *comment box* below the videos.
.
(1) What is good? (2) What do you like about them?
(3) What could be improved? (4) What do you not like?
(5) What other types of exercises would you like to be included in similar videos?
.
Try another browser e.g. Firefox, Opera, Dolphin, Samsung Internet, Apple Safari, IE Internet Explorer, Edge in case the videos won’t display in Google Chrome. ( a few of my clients were not able to view the videos in a Chrome browser on their phones or tablets, but could watch the videos in other browsers).
.
[1] 5min Series – Loosening / Warm-Up with Martin – Video 1 of 8:
.

[2] 5min Series – Loosening / Warm-Up with Martin – Video 2 of 8:
.. 

.[3] 5min Series – Loosening / Warm-Up with Martin – Video 3 of 8:
.

2 thoughts on “(temp) 5min Warm-Up & Loosening Series part 1, 2, 3 of 8 Videos (focus on back, neck, spine and shoulder stretching)”

  1. Pingback: 5min Warm-Up & Loosening Exercise Video Series part 4 of 8 | June 2019 Pilates Fitness Core Strength Nutrition Health Coachig in South Dublin

  2. Sandra

    Seeing the exercises on screen helps to re enforce the class ones and remind me of some I may have forgotten. Probably an encouragement to do more between classes. They are well done and clearly presented too. Plant looks healthy too but didn’t move much.

    Reply ↓

Leave a Reply

Your email address will not be published.